Category Archives: weight loss

How Weight Loss Supplements Work

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The types of weight loss pills marketed by the health industry are just too many to count. Some people swear by these supplements, others think they are a big con. Yet despite all the noise being made, the fact is that some people have been able to lose weight with their help. Others have ended up regretting their use.

Bad Weight Loss Habits to Avoid

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Is your weight loss rate slowing down? Is that marker on the weighing scale pointing at a much higher value than it had done a week before? Do you feel frustrated at your lack of progress? Well, if the answer to any or all of these questions is yes, then you have bad weight loss habits.

What Is Garcinia Cambogia?

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Garcinia Cambogia has become one of the most popular entrants in the weight loss industry. This plant, native to Indonesia, is also known as the Malabar tamarind, Brindal berry, Garcinia, and Garcinia gummi-guta, among other things. The plant, which has a pumpkin-like shape, is also grown widely in other parts of Asia, including some areas of India and Myanmar.